Regardless of what Holiday you celebrate this winter, I hope it is great and the best yet! One worry I have come across with many people is, "Do I have to diet through the holidays?!"
The answer is yes, but have no fear, there is yet hope! When dieting through the holidays, it's okay to cheat on holiday dinners. Just be sure to stick to your diet plan on other days so as not to stunt your progress too much through the winter season. We've all worked way to hard to achieve what we have achieved to blow it in a couple of weeks.
So Merry Christmas to all, and good luck to you in the upcoming New Year!
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